• Astrology

    Full Moon Blessings

    The full moon is nearly here and isn’t she magnificent? This Full Moon is Piscean, reminding us to go gently with our feelings. It’s easy to get swept up in emotions, but by being present and staying aware, we can acknowledge thoughts and emotions, without being ruled by them. So be aware this weekend, allow for honest conversation, but from a place of love and kindness. It is also the Harvest Moon, a time of abundance. A reminder to look back at our journey and check in, making sure we are thankful of our achievements and on the right path…

  • Wellness,  Wheel of the year

    Summer shakeup

    We’ve been dreaming about hot summer days, the warmth of the sun on our skin, delicious summer berries, long relaxing days and starry nights… and it looks like summer is finally here! Summer is a time of warmth, of connection…

  • 8 Limbs,  Meditation

    Samadhi

    The ultimate goal of Yoga is Samadhi, union with the divine. At the moment of Samadhi, we are truly connected with the universe and our true Self, with no separation between the object being observed, the observer or the process…

  • Wheel of the year

    Midsummer celebrations

    June 21st marks the Summer Solstice – the longest day of the year and the official start of the summer in the Northern Hemisphere. This is the peak of the solar year, with the sun at the height of it’s…

  • 8 Limbs,  Meditation

    Dhyana

    Dhyana is the 7th limb of Patanjalis Yoga Sutras, and is the process of meditating on the divine. The word dhyana comes from the Sanskrit word dhyai, which means “to think of”, however, Dhyana is achieved when the dualistic nature of the mind…

  • 8 Limbs

    Dharana

    Dharana is the process of holding the attention of the mind onto one object or place. The sanscript work Dharana comes from the word dhri which means ‘to hold firm’. The focusing of the mind on one point, internal or…

  • Musings,  Soul Sessions,  Women's Circle

    Wild Woman

    With our women’s circle starting back up this month, I’ve been devouring as much information as possible around working with our power and the archetype of the wild woman. Being a woman is sometimes a strange concept. The expectations of…

  • Astrology,  Musings

    New Moon Seeds

    I’ve been a bit out of the loop the last few months and spent a lot of time, if I’m honest, feeling like I’m treading water. All perfectly understandable given the last year and our latest addition to the tribe,…

  • 8 Limbs

    Pranayama

    Pranayama is a practice involving the controlling of the breath. The word pranayama is made up of two words, Prana meaning a subtle life-force providing energy for body and mind, and ayama which represents the control we may have in…